Faqaboutlife  
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Welcome to faqaboutlife, an online community to connect with others and to find answers about health and life issues. We all have questions that need to be answered and if you are like us then you find the answers on the internet. Visit our forum to discuss your issues with others who may of experienced the same situation.                                                                                                       
                                                                                                                   
                                                                                                                                                                                                                                            
Healthy Foods                                                                                                                                                              Eating healthy foods and the right amount of foods have proven to                                                                
help you live a longer, healthier life. It is proven that illnesses such as                                                    
diabetes, heart disease, and high blood pressure can be prevented  or
even controlled just by eating right.

Weight                                                                                                                                       
Being overweight or underweight is very dangerous for your health.                                                
It can lead to many serious health problems . As we get older it is easy to gain
unexpected weight. With a little daily physical activity we can keep weight under
control and it may even make you feel better.

Smoking
If you smoke then please consider quiting. Research shows that smoking
causes more diseases than any other personal habit. Examples are
cancers of the lung, mouth, bladder, and throat. Not to mention heart
and lung disease along with strokes.

Stress
Stress can cause physical symptoms. The first symptoms are
usually mild, like chronic headaches, backaches, chest pain, rapid heartbeat
and increased susceptibility to colds. With more stress more serious health
problems may develop. Chronic stress will effect you emotionally as well.
Anxiety, depression, eating disorders and substance abuse are mental health
problems related to stress.

 Sun Exposure
Sun exposure is proven to cause skin cancer which is the most common type of
cancer. So avoid long exposure to direct sunlight by wearing protective clothing
and hats. Always wear sunscreens it may help protect your skin if you can't avoid
being exposed to the sun's harmful rays. It is recommended to one with SPF 15 or
higher, and always choose one with both UVA/UVB protection.

Practice safe sex
The safest sex is between two people who do not have a STD or who do
not share needles for the injection of recreational drugs. If you are unsure about your
sexual partner, please use a latex condoms and a spermicide (sperm-killer). If
you have any concerns or if you may have been exposed to a STD, see your
doctor and get tested right away.

Physical
Health screenings are very important. Talk to your family doctor about
your risk factors and what tests and exams are right for you. Your doctor
may want to do certain test if you have a family history of a condition or illness.

Provided by MedicineNet
If you have any health concerns speak with your health care provider to insure
all is well.

Alcohol
Limit how much alcohol you consume. Too much alcohol can damage the liver
and lead to some cancers, such as throat and liver cancer. Alcohol also contributes
to the cause of deaths from car wrecks, murders and suicides.

Take charge of your health and know when to seek help.
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Hopefully you will find all the answers that you need
on the message board , but if you are in need of additional information, you can check out my helpful links here.              
                                                                                                                                   
                                                                                                                                 
                                                              


                                                                           





                                                                       
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Information provided on this website should not be mistaken as medical advice.  If you have a medical concern you need to  contact you health care provider.